The Wellness Revelation is unlike any fitness and wellness program you'll come across. Ever. If you're looking for deep, lasting, transformation this is it. The Wellness Revelation, works on the heart level. Alisa was on to something! What we think and feel about ourselves begins there, in our hearts (Proverbs 23:7).
The other thing that stood out going through the The Wellness Revelation certification training was that we don't have to be overweight to have soul-sores that manifest in the way we eat, the way treat and think about our bodies. That we all default to something in times of angst, frustration, sorrow and even joy in the place of God.
When our thinking (heart) is transformed, so are our emotions and thus behaviors. Right thinking and behaviors become almost second nature. Without heart-level change, we spend our days constantly trying to police our thoughts, emotions and behaviors. How exhausting!
It's time to rest in His goodness, wouldn't you say?
next cohort starts Soon!
WHAT IS THE WELLNESS REVELATION?
The Wellness Revelation is a weight loss and wellness program that teaches people how to live healthy and whole lives in Christ, so that they may love and be loved well.
WHAT'S THE BIG IDEA?
According to the World Health Organization 2014 Health Report 1.9 billion people worldwide are overweight, while at the same time 1.4 billion people worldwide are malnourished and suffering from physical disease and life threatening illness due to lack of food.
But here's the thing, it's not about the food, it's about our hearts. The Wellness Revelation desires to go beyond the scientific studies, lose weight quick schemes and latest fitness crazes. It seeks to get to the root of the brokenness that is in our hearts.
The "spiritual poverty" that lies within all of us that keeps us from living the free, full, and rich life that is found when we live every aspect of our life centered in Gospel living. - The Wellness Revelation, Alisa Keeton
You're invited to experience The Wellness Revelation with Hey, Daughter!
We're Offering You:
- The eight-week Wellness Revelation experience.
- Plus, three bonus weeks.
- Two 1-to-1 coaching sessions.
- A private accountability community.
- A workout calendar with live links to instructor-led workouts.
- Weekly video teachings from The Wellness Revelation Author Alisa Keeton.
- Weekly virtual small group meetings and bible study.
- Support, encouragement, and prayer from a certified facilitator.
We know life is hectic and as a lady genius, your responsibilities are many and you feel like there's a lot that you have to do. However, we pray that you'll ask the Lord to help you make this journey a priority. To make this your GET TO. You get to spend time with Him. You get to become healthy and whole. You get to get set free. This experience kicks off first week in September. Sign-up closes the week before or when the twelve spots are taken.
Before The First Session We Mail Your:
- Book, The Wellness Revelation
- Get you into Hey, Daughter's private Wellthy Fit + Free community (this is so much better than a Facebook group).
- Have your first 1-to-1 coaching session and goal assessment.
Each week, you'll find the session videos from Alisa Keeton in the community along with other resources to support your journey. It's also the first place you'll go for support and prayer. There you'll get to post about your experience, ask questions, share revelations via the topic threads, private message or group chat. We'll also all gather weekly with your cojourners on Zoom for small group and bible study.
ABOUT THE EXPERIENCE
Week 1 | Introduction to The Wellness Revelation and Meet Your Cohort
Week 2 | Embrace God's Purpose, Desire, and Design
“Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” - Ephesians 3:20 NIV
Week 4 | Be Free
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” - Romans 12:1 NIV
Week 5 | Live Out His Purpose for You
“I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but I will not be mastered by anything.” - 1 Corinthians 6:12 NIV
Week 6 | Rest in His Strength and Sufficiency
“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” - Psalm 73:26 NIV
Week 7 | Renew Your Mind
“We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” - 2 Corinthians 10:5 NIV
Week 9 | Attend to Matters of the Heart
“So that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.” - Ephesians 3:17-19 NIV
Week 10 | Be Transformed
“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” - 2 Corinthians 5:17 NIV
Week 11 | Press On
“Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me.” - Philippians 3:12 NIV